Bio

About

Hi! 
My name is Emilie, I'm a 500h certified multi style yoga teacher. 
I completed a 200h vinyasa focused training and a 300h vinyasa & yin/TCM training with Trimurti yoga school in India and in Bali respectively. 

My passion, and the style I mainly teach is Vinyasa yoga, a dynamic breath to movement style that gives me the space to explore and be creative. 

You'll love my classes if you're looking for something that will improve your mental and physical being as well as challenge you and push you out of your comfort zone.

I hope you enjoy flowing with me and I am honored to be a part of your yoga journey!

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Hope you are having a great day! Here's another flow for you:

1h all levels vinyasa flow
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Hello and welcome back to my little space here on Jstmore 😁❤️

THANK YOU from the bottom of my heart for being here and supporting me and flowing with me through these times. I truly am grate...
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First of all, thank you for being so patient!

I hope you enjoy this winter yin sequence.

We will be focusing on stimulating the kidney & bladder (organs that are responsible for moving water th...
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Hello 👋

Here is a more complex/challenging but playful flow

Hope you enjoy!
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Hello :)

Hope you enjoy this 50min detox flow. Perfect to energize your mornings or get rid of some negativity.

The flow is simple but strong.
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Hello 👋

Hope you all had a great weekend!

Here’s a vinyasa flow to kickstart the week feeling amazing !

Length: 55 min
Difficulty: moderate

Enjoy!
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Hello yogis :)

Here’s another flow for you!

45min Heart opening vinyasa flow erring on the more gentle side, ending off with

15min of breathwork focusing on deep breathing, connection to t...
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1h intermediate vinyasa flow with some challenging moments!

Enjoy 😊
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Happy Monday dear yogis!

Let’s kickstart our week feeling playful and cultivating joy through movement!

No matter what happens remember that you are always in control of how you perceive your ...
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Finally back with another video!

Thank you for your patience, it’s been a minute. Thank you for still being here 🙏🏼

I hope you enjoy this slow and strong flow, it made me feel really gr...
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