Bio

About

Hi! 
My name is Emilie, I'm a 500h certified multi style yoga teacher. 
I completed a 200h vinyasa focused training and a 300h vinyasa & yin/TCM training with Trimurti yoga school in India and in Bali respectively. 

My passion, and the style I mainly teach is Vinyasa yoga, a dynamic breath to movement style that gives me the space to explore and be creative. 

You'll love my classes if you're looking for something that will improve your mental and physical being as well as challenge you and push you out of your comfort zone.

I hope you enjoy flowing with me and I am honored to be a part of your yoga journey!

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Youtube channel:

https://www.youtube.com/channel/UC9hZfEu1pvVFOz-SaPvtkew


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Hello :)

I hope you're doing well.

I wanted to thank you for having supported me consistently throughout the last year, it has really meant a lot to me and I hope that you have enjoyed my videos...


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HELLO AGAIN!

Thank you for being here <3
And thank you for baring with my very inconsistent posting schedule.

Here is my latest flow, a well rounded simple practice :) hope you enjoy!

BTW
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Hello everyone :)

Hope you enjoy this new juicy hips flow! Super fun and creative and challenging!

Once again thanks to @communeyoga for the inspiration!

Have fun strengthening and opening u...
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Hello :)

Today we have yoga for back pain/ herniated disc
*Please make sure you talk to your doctor and physio first if you suffer from this because every single case will be different and maybe n...
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Hello fellow yogis :)

Today's class is: Yin yoga for grief and springtime

It has been a funny year, this spring has marked the 1 year anniversary of covid and it is needless to say that we have ...
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Hello :)

New class incoming!

Creative vinyasa with some fun transitions and juicy backbends. There are some complex moves so I intended it to be for more intermediate/advanced levels of practic...
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Hello :)

Here's a fun vinyasa flow where we will be moving through some playful transitions and hops to handstand (optional)

I hope you enjoy this dynamic 50min flow!
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30min Arm/Wrist Free Flow

This is the perfect class for if you have any shoulder or wrist pain, or simply if you want to focus on getting a lower body and core workout in ;)

There are no downdog...
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POWER YOGA

A dynamic flow for the days where you don't have a lot of times on your hands but you want to get a good workout in.
For the days where you want to sweat and give yourself a challenge.
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